In this extremely vulnerable episode, we share our Ice Cream eating habits, boundaries, and the ways we limit ourselves by doubting ourselves. Also, Kate can sing!!
Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!
SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
@DownWithTalking @tomzalatnai @redrandom @akeemtweetz
www.upfordnetwork.com
Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada
Music: http://www.bensound.com/royalty-free-music
view more