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Related Article:
How exactly does one meditate and what does it have to do with business?
Nick Egan uses his study of Buddhism to help show readers how the issues and obstacles of business may be within our own heads.
This is the stuff he uses every day with his coaching clients to help them achieve growth.
I enjoyed reading Shift.
Many of the ideas are not new to me but a refresher is always welcome.
My big takeaway… we colour our world with ‘stories’ or mental programs that we carry with us and rarely challenge.
Also, I learned about meditation.
Watch the video, I’m sure you’ll enjoy the discussion: https://youtu.be/gBbMbsU7Swg
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