The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Falling Into The Trap of Comparison | CarSmart Edition - 456
We all do it. It’s natural and inevitable to compare ourselves to others. But does comparison really have to be the thief of joy? Is there perhaps a way to turn comparison around and use it to our advantage? In today’s episode Chalene explores how to gain a new perspective on comparison, to recognize how to use it for inspiration and how to turn it off when it’s simply doing you nothing but harm.
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