Lifestyle Design with Koya Webb
Health & Fitness:Mental Health
Overcoming Eating Disorders, Finding Your Breath, and Manifesting Abundance with Samantha Skelly
2019-08-12
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The thing that creates the struggle is the story that we attach to the emotion.
- Why Samantha went on 50 diets in 4 years (2:30)
- How to come out of an eating disorder (5:43)
- What Samantha's daily breathwork practice looks like (10:51)
- What Samantha uses to wake up instead of an alarm clock (11:50)
- What living fierce looks like for Samantha (20:03)
- The reason why people are not successful as entrepreneurs (21:23)
- How to choose love over fear when facing challenges in relationships and business (22:54)
- What future casting is and how to do it (29:55)
Links mentioned in this episode:
- Hungry for Happiness
- The Yoga Barn
- Pause Breathwork
- Order non-toxic seaweed skincare from Osea and get free shipping with code “GETLOVEDUPFREESHIP”
- Order Koya’s new book Let Your Fears Make You Fierce
Follow Samantha:
- Website
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