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I'm not good at self-discipline. And this is why I don't eat pizza and work out.

2019-08-14

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TUNE IN TO LEARN:

The difference between self-discipline and self-managementHow I stopped my all-or-nothing actions: 7-days a week gym or binging on Netflix and Pizza?How not trying to be perfect stopped all my cravings and removed my sweet toothDiscipline: it's great for navy seals... or is it? Most navy seals end-up in therapy!

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Created by Angela Shurina