Andy is a father, he is newly engaged to Mel who also runs, and his son is an avid runner too. Andy has taught his son that when you try your very best, you have already won the race. Andy found running around the same time he started on a weight-loss journey back in 2014. When Andy started running he weighed around 300lbs, his running journey began with 30 seconds of running 1 minute walking, on repeats and his longer run was a 2km. Andy has since been hooked with running and has now completed some serious mileage and challenges over the years including 30 marathons and 8 ultra marathons, including the Threshold Trail Series’ Race to the Stones 100km Race several times. Andy has also completed some crazy challenges such as 26 Marathons in just one year, 7 Marathons in 7 days oh and a half marathon, on a treadmill!
Tune in to hear exactly how Andy found his love for running; what keeps him motivated; the importance of speaking up about mental health and how running and what it has brought to his life has had such a positive and life changing impact with his mental health.
This was a great chat filled with the lessons learnt along the way, and some brilliant tips on getting started with running, and running the marathon and ultra marathon distances.
Links:
Andy’s Instagram:
https://www.instagram.com/chubs2ridgewaylife/
Threshold trail Series
https://www.thresholdtrailseries.com/
Natalie - Not Another Runner
Instagram:
https://www.instagram.com/notanotherrunner/
Blog:
https://notanotherrunner.home.blog/
Easy Thrills Podcast
https://anchor.fm/easythrills
Interview with Easy Thrills Podcast
https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg
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