Today's episode is a solo episode unpacking fear and how it holds us back from the healthy and body we long for.
In this episode, you will learn about:
- How what I've learned about health and our bodies has made me hopeful, but upset because of the lack of education we have been given
- How fear can hold us back from actually running after the health and bodies we most long for
- Three questions to ask yourself to help you push past fear
- How you can get support in pushing through fear and reaching your health goals through my, Private Health Coaching, 6 week Whole30 Made Easy program, Healthy Body Challenge, and essential oils
Resources Mentioned:
- Whole30 Made Easy Program (Early bird ends Wednesday, 08/21!)
- 7 Day Healthy Body Challenge
- Discovery Call for 1:1 Coaching
- Essential Oils Consultation
- Essential Oil for Kids (August 27th, 8:30pm EST!)
- Leave a comment on Anchor and/or Support the Podcast
Follow Me on Social Media
- Website
- Facebook Page
- Instagram
- Twitter
- Pinterest
- Coaching Facebook Group
- Essential Oils Facebook Group
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Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support