Everyday Ayurveda and Yoga at Hale Pule
Education:Self-Improvement
Acceptance is the foundation for samtosha, or contentment. Acceptance untethers the mind and opens up space for the possibilities of the present moment. In this episode Myra talks about how the practice of samtosha taught her to let go and realize that there is no end point to get to - that life is in the process.
It’s all right here, right now.
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