After two major health challenges earlier in life, Alex Rodwell has invested in the last decade and a half wanting to understand everything he can about health, healing and maximising human potential. Alex is truly passionate about making a difference and has founded The Vital Executive, a leading edge pathway for busy professionals that provides a complete inside-out guide to stress less, sleep better, be your best daily and thrive. He is a Doctor of Chiropractic
Alex is also a 3-time Junior Australian Gold Medallist Archery Champion, a recipient of the 2016 Wellness Champion of the Year Award, an author and professional speaker who has shared knowledge to audiences both locally and internationally on topics of transforming stress, creating wellness and unlocking optimal human potential. He is a strong believer in social responsibility and giving back, which is why since 2016 he has given annually to WaterAid India after witnessing the need for such support during a humanitarian and speaking trip to the country that year. To date, Alex has helped provide long-term access to clean drinking water to over 100 families as a direct result of his efforts.
In this episode you will learn:
- What made Alex Rodwell study everything he can about health, healing and maximising human potential that helped thousands of busy professionals
- How he sees the importance of gratitude in our daily living and how he make sure he has it everyday.
- Insights on how to live a life stress free and how to identify if you are suffering from it.
- How the HEART unites your personal and social well-being
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