Episode 36- Mommy Wine Time... on being sober curious.

Before you go all "HELL NO DON'T TOUCH MY WINE, JEN!"... tune in.
This week I’m reflecting on a book I read - Sober Curious by Ruby Warrington. It’s impossible to ignore the pervasive drinking culture that comes with motherhood. I also want to be a well informed coach and often like to challenge my own values and views.

In this episode I talk about alcohol and signs that you might want to examine your relationship with it, too!