Ep. 214 Creating a Fitness Empire with LEKFIT's Lauren Kleban

Celebrity trainer, LEK Fit founder, and TSR personal fave, Lauren Kleban (@LEKfit), joins the show to discuss the creation and steady growth of her massively popular dance inspired fitness method. She expands on the benefits of bouncing on a rebounder, the democratization of fitness through online streaming, and the ups and downs of growing a brand from an idea that began in her garage, into a thriving business. Roses and Thorns is a rosey bouquet of Stephanie’s fave cannabis products and Elizabeth’s current skin roses. 

 

 

Thanks to this week’s sponsors:

 

theSpotlyte.com/retrograde

 

joinHoney.com/retrograde

 

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