Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
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If you are someone who is always focused on the pain and the crap of your life this episode could be transformative for you. I talk about my daily gratitude journaling and how it's changed everything for me. I give examples of how it's changed things for me, and how it's helped me get through some extremely difficult times in my life.
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