Stephen Law-Lyons: A Business Owners Advice on How to Reduce Inactivity And Increase Physical & Mental Resilience
Gavin is talking with Stephen Law Lyons from APC cardiovascular about his involvement as health and wellness ambassador for Cheshire IOD and the work he is undertaking to support leaders in reducing inactivity in the workforce and create solutions that will drive better health and wellness and as a result impact on the number of working days lost.
This fascinating podcast provides an insight into the vital work the IOD carries out and the importance of connectivity between businesses.
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KEY TAKEAWAYS
BEST MOMENTS
‘As business leaders the only asset we have are our people'
‘There are simple ways to encourage movement, the bin and printer can be moved away from desks to encourage walking'
‘Sitting is now being referred to as the new smoking'
‘Peer support is a vital part of the IOD'
VALUABLE RESOURCES
The Business Mastermind Podcast
The Institute of Directors
APC Cardiovascular
Active Cheshire
ABOUT THE HOST
Gavin Preston
Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and
high-performance Coach. He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.
Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline
Managers. He is an expert in Business Growth Strategies, Peak Performance
Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership
Development, Team Development & Motivation, Leading Change, Stakeholder
Management, Personal Effectiveness and Behavioural Change.
CONTACT METHOD
Gavin Preston Website
Gavin Preston LinkedIn
Gavin Preston YouTube
Gavin Preston Facebook
Gavin Preston Twitter
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