Parenting In The Thick Of It with Louise Clarke
Health & Fitness
Episode 328: Meditation On Monday (M.O.M) 4 MOMS - What Do You Expect From Meditating?
If you meditate do you have expectations of how it should go and how it should be? Could you meditate with no expectations and just let the moment be just as it is? Learning to do this is the key to less pressure, less "let-down" and truly finding more space within. Tune in...
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