In today's episode, we welcome on Jack Lovett. Jack is the owner of Spartan Performance, a gym that works with people from all walks of life but that specialises in getting its clients strong. He's also an athlete who has won the British Natural Strongman competition and competed at an international level, and he's also an author of the newly released Spartan Strength book.
In this episode, we discuss his love for strength training, what he's learned coaching people and running a gym business for 10 years now, and what he wishes more personal trainers knew about becoming successful in this industry.
Timestamps
1.20 - What Jack loves about strength training 5.35 - Why most clients approach the gym to improve their aesthetics 9.30 - Why success leads to more success 10.15 - Qualities that have transcended from the gym to his life 13.00 - What were his first few years of owning spartan performance like 14.30 - What he did right during that time 16.00 - What he did wrong during that time 23.00 - How he sold personal training in a warehouse gym 10 years ago 27.30 - Whether or not he believes walking the walking helped him grow his business 36.30 - Lessons he's learnt from shadowing other trainers in the US 40.00 - Why he decided to write a book 44.15 - Why application is where the greatest lessons are learnt 48.20 - How he has found finding staff and what he looks for in a coach 54.45 - Closing messages
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Website Instagram Email = jack@spartanperformance.co.uk
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