049: Getting Out Of Victim Mentality In Your Fitness Journey with Jennifer Mondada

Amber interviews client, Jennifer Mondada, about her experience with Macros 101 and how she overcame her victim mentality and became a do-er. Jennifer shares how she limited her abilities because of her age (56), health (hypothyroid and knee surgeries, osteoporosis, etc.) and hysterectomy. Her lesson and moral of the story - she is in control regardless of the facts. She has goals and she can crush them with consistency and determination. 

For episode Show notes, visit www.bicepsafterbabies.com/49