Health & Fitness:Mental Health
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
Dr. Shena Young joins us again this week and this time we're discussing healing holistically. Dr. Young and I chatted about what it means to approach our healing holistically, how this vantage point is a part of our history, what it means to decolonize our healing, different pathways to healing, and questions to ask when working with someone in a healing practice.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find Dr. Young
Heal in Color Directory
http://www.embodiedtruthhealing.com/
Instagram: @healincolor
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
More Episodes
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2020-12-16
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2020-12-02
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