The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Health & Fitness:Mental Health
#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD
Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com
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