Health & Fitness
PREP BRAIN is in FULL AFFECT/ Life Update EP20
2019-04-16
In this episode I catch up with you all on how I am handling this prep so far. I talk about struggling in prep and feeling like you can't handle stress in your life.
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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Professional Help
Reach out to Betterhelp for affordable therapy
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
Apply For Coaching
nicoleferrier.typeform.com/to/YiJCUp
My go to supplements
http://bowmarnutrition.com/nicole
#manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros
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