Download - Ep #138: Why Self-Care Isn’t Selfish

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Ep #138: Why Self-Care Isn’t Selfish

2019-09-03

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Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m going to break down what self-care really is and why we all need to fit it into our lives in a practical and non-destructive way.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/138