310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.
Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.
Her first book, Revolution of the Soul is releasing today.
In this episode, we discuss:
Seane’s cathartic experience writing Revolution of the Soul Growing up hypersensitive & intuitive OCD triggered by childhood trauma Alcohol, drugs & New York City Therapy & yoga helped tame Seane's OCD The high school teacher that transformed Seane’s learning Finding God A lesson in spirituality Breaking through tension with yoga The difference between shock trauma & developmental trauma Vulnerability leads to surrendering The mind-body connection A deeper level of awareness Understanding the chakras The power of breath work Forgiveness = liberation Yoga is an artShow sponsors:
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Related links:
Tap here to go to our show notes to download the worksheet for this episode
Seane Corn - Revolution of the Soul (book)
Seane Corn's website
Follow Seane Corn on Facebook, Instagram, and Twitter
Off The Mat Into The World
Alice Walker - The Color Purple (book)
Bryan Kest
Yoga Works
Related episodes:
163: Kathryn Budig – The Yoga Community Has Changed • Positive Affirmations • Aim True
303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
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