Download - 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

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Just Fly Performance Podcast

Health & Fitness:Fitness

166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

2019-09-05

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Today’s episode features Greg Potter. Greg is a former sprint coach (he has written some fantastic Q and A pieces for Just Fly Sports in the past regarding all things sprint training) who is now a Ph.D and expert on Circadian Rhythms and their impact on our health and well-being. Greg is the former content …

The post Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement: Just Fly Performance Podcast #166 appeared first on Just Fly Sports Performance.