Stubborn Fat: What your steak ate matters. Why Omega-3s don't work for you.

TUNE IN TO LEARN:

How to choose quality of your plant and animal foods for fat loss and healthHow to use Omega-3s for fat loss and why it might not work for youHow I follow these rules traveling and in unpredictable situations - your best foods choices

Resources:
My Blog with details
Clean 15 and Dirty Dozen
Ultimate Omega-3s Cheat Sheet

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3 people, 3 months to six pack abs
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