083 Worthiness and Chronic Illness- Adrienne Nolan

Are you worthy of having good health? Is your self-worth, self-esteem and your own sense of worthiness tied up in your health and the actions you will take.

 

About My Guest:

Adrienne Nolan-Smith is a board-certified patient advocate, speaker and the founder of WellBe, a media company and lifestyle brand focused on bridging the large gap between the healthcare system and the wellness movement. Her mission is to help people prevent and reverse chronic health issues naturally. 

 

From her 20-year journey through the conventional healthcare system as a patient, caretaker and then technology professional working with hospitals, Adrienne has seen how empowering patients through integrative health and wellness is key to preventing and reversing the chronic disease crisis. WellBe is her greatest passion and her life’s work.

Key Takeaways:

An antidote for suicide-Find something that you care about deeply, that moves you forward and keeps you alive! Your health is really a journey. Accepting the longevity-Reversing chronic health issues requires lots of effort over many months and usually years. I’m determined to heal because I’ve seen people who do heal, so I’m willing to do the hard work.  There are no quick fixes. Victim mentality- “I’m not going to feel like a victim because I can’t have gluten. I’m gonna find other things I can enjoy” Why is this happening to me? If the voices in your head are negative, you are sending negative energy to all your organs 70%-80% of your overall wellness can be contributed to your daily habits.  Childhood trauma can impact your ability to fight off infections. Reduce the toxic burden on your body by being aware of what is in your beauty products, household cleaners, food, etc. Each choice you make encourages health or encourages illness. Social determinants of health WORTHINESS-Feeling worthy of good health is a foundation for healing any aspect of your life. You are worthy of having good health. You are worthy of having your needs met. You are worthy! You can know everything about “living healthy” (I’m not worth spending money on, I’m not worth going to the salon)

 

Connect With My Guest:

 

https://getwellbe.com/ Podcast

 

Resources Mentioned:

Heal the Documentary- Amazon link

 

Links

Alkaline Anti-oxidant Water- http://www.lymewater.com/   Instructional Videos on Eltrlized reduced water! Electrolyzed reduced water Envita Medical –Envita Medical Lyme Voice Facebook  The Lyme Voice Podcast- Lymevoice.com Lyme Documentary-Disappearing From Society, Life with chronic Lyme in 14 minutes…Documentary Little Bite, BIG TROUBLE, available on Amazon –Children’s book about Lyme disease Liv Lyme Summit https://livlymefoundation.org/  Download conf info HERE  Organic coffee!  https://www.ovaldogs.com