Education:Self-Improvement
Carb the f*ck up! KETO and LCHF: Resistant fat loss - Should you do carb-ups?
2019-09-06
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Why carb-ups and calories-ups are an absolute must for continuous and long-term fat lossBreak through resistant fat loss and weight loss plateausHow and when to do your carb-ups and calories-upsWhy so many people mess up the carb-ups and gain tons of weight
Look and Feel Sharp: Keto and LCHF. Updates to “My Keto Journey to 10% Body Fat.”
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3 people, 3 months to six pack abs
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Created by Angela Shurina
angela at createyourself.today
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