051: Asking Better Questions In Your Fitness Journey

Want to know how to really transform you body and achieve your health and fitness goals? There is more that goes into it than just your food and exercise. On this episode, Ambers dives into what questions you need to ask yourself and how to use those questions to fuel your results. If you want long term results you need to have a healthy long term perspective and that comes down to how you speak about yourself and your goals. “the quality of your life is dependent on the quality of the questions that you ask.”

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