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We can prevent ACL injuries!!! Or are we just reducing risk? Or both? How do these programs work? Does it matter what you do or do you just need to do something?
A Majority of Anterior Cruciate Ligament Injuries Can Be Prevented by Injury Prevention Programs: A Systematic Review of Randomized Controlled Trials and Cluster-Randomized Controlled Trials With Meta-analysis.
Huang YL, Jung J, Mulligan CMS, Oh J, Norcross MF.
Am J Sports Med. 2019 Aug 30:363546519870175. doi: 10.1177/0363546519870175. [Epub ahead of print]
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Produced by:
Matt Hunter
Music for PT Inquest:
"The Science of Selling Yourself Short" by Less Than Jake
Used by Permission
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