#57 How Diet Culture Sets You Up to Feel Like a Failure (and Why You're Not One)
In this episode I talk about the collective feeling of failure we experience when we try to lose weight by following food rules and going on diets.
I explain to you why you are not a failure and how diet culture is designed to make you feel like its your fault when you don't get the results that they promise.
If you have felt like you just can't seem to get it "right" with food and you always blame yourself with you "slip up" this episode is for you.
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