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Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Health & Fitness:Alternative Health

Agility at Any Age

Agility at Any Age

2017-03-06
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It’s a common misconception to believe that with age comes pain and stiffness. Mary Derbyshire has dedicated her career and book “Agility at Any Age” to help us all develop and maintain balance, agility and movement. Using the Alexander Technique she helps seniors turn a life limited by pain, and open it to possibilities.
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More Episodes

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True Hope
2015-12-21
Mercury Maddness
2015-12-14
Caregiver Challenges
2015-12-07
The Orchestration of Health
2015-11-30
The Light at the End of the Lyme Tunnel
2015-11-23
Grounding in the age of electronics
2015-11-16
How to Improve Your Beauty Sleep
2015-11-09
From the Inside Out
2015-11-02
Food For Thought
2015-10-26
Starting the Journey to wellness
2015-10-19
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