Lisa Frentz, author of “Finding Your Ruby Slippers: Transformative Life Lessons From the Therapist’s Couch”, emphasizes that, while most people expend tremendous amounts of energy wondering and worrying about what others think or say about them, the most powerful messages are the ones that come from yourself about yourself. Lisa Ferentz is a clinical social worker and psychotherapist who will share her key prompts for continued growth — whether facing the challenges of an eating disorder, depression or general self-improvement.
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