S2: Dealing with Emotions in Relationships

There's dealing with emotions (which is friggin' hard enough) and then there's dealing with TWO sets of emotions in a relationship! No one teaches us how to navigate the road-bumps or sticky situations when dating. IT'S A LOT but it can be simplified with some awareness and pausing before a reaction. This episode centres around respecting your own feelings, whilst appreciating the needs of the other. I open up about my own experiences as well as those of friends; about going back to ex, vulnerability, sexual health conversations and break-ups. ___________ If you have any questions about relationships, handling emotions or experiences of your own, message me on IG @a_blanx. I LOVE HEARING FROM YA and plan to incorporate them into future episodes! That goes for any other themes you're interested in. Please rate and review on Apple podcasts or subscribe on Spotify, Google podcasts, Apple podcasts, Acast - wherever you listen! THANK YOU SO MUCH :) Blog: brandmindbody.blogspot.com