🎧 Listen Time: 22:30 | In this episode, I interview Mike Bledsoe, one of the co-hosts of the popular strength and conditioning podcast, Barbell Shrugged and host of his own podcast, The Bledsoe Show. From the Navy, to IT, Exercise Science, CrossFit, and Podcasting, we'll talk about Mike's journey, his his 'why' and how he makes that a daily part of his life.
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