625 By Seeing The Beauty In The Moment I Choose To Truly Live In That Moment - September 2019 Week 3

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Podcast Notes:

Books referenced:

Outliers: The Story of Success By Malcolm Gladwell Switch: How To Change When Change is Hard by Dan And Chip Heath 7 Habits Of Highly Effective People by Stephen Covey

 

Part two of Why Multitasking Is Ruining Your Life. This episode delves into the solutions that will help you be more purposeful in your life and get more done in your day by offering solutions on how to go about task switch better and how to see more in the present moment.

Your happiness could depend on it, so check out the episode before this one (#624) for part 1 on multitasking and then listen to this one if you.

 

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Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn

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Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
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