Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
It's my birthday this week and I want to reflect on year's past. Do you ever do this? Why would I want to look back? Episode 36 dives into it!
--- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/supportMore Episodes
What Are Your Words?
2023-06-25
2023-06-25
Protect Your Energy
2023-05-07
2023-05-07
Your Story Matters
2023-04-30
2023-04-30
My Manila Folder
2023-04-02
2023-04-02
You Are Not A Burden
2023-03-19
2023-03-19
Showing Love to the Present
2023-03-05
2023-03-05
Everyone Is Carrying Something, Be Kind
2023-02-26
2023-02-26
Having Grace and Setting Boundaries
2023-02-05
2023-02-05
Not Being Grateful for Pain and Suffering
2023-01-29
2023-01-29
Why Active Listening Matters
2023-01-22
2023-01-22
Applying Pressure On Yourself
2023-01-15
2023-01-15
Being Intentional About Pausing
2023-01-08
2023-01-08
The Power of Being Vulnerable
2022-11-02
2022-11-02
Growing Sideways (Thank you, Noah Kahan)
2022-10-23
2022-10-23
Your 80th Birthday
2022-08-07
2022-08-07
Talking Self-Compassion with Magnus
2022-07-10
2022-07-10
Your Timeline
2022-07-03
2022-07-03
June Is A Beautiful Month
2022-06-12
2022-06-12
Show Up For Yourself
2022-06-05
2022-06-05
Taking Rejection in Stride
2022-05-15
2022-05-15
Get this podcast on your
phone, FREE
