The Raw Food Health Empowerment Podcast
Health & Fitness
How to Transition from Vegan to Raw with Special Guest Delilah Trainer
A 15 year raw vegan fitness trainer joins me on this episode of the Raw Food Health Empowerment Podcast to talk about her health journey from the Standard American Diet (SAD) to being raw vegan and living her best life.
In this episode, you’ll learn:
🗣️ How to do raw veganism to meet your body goals
🗣️ How the people around you and the country you live in can impact your health
🗣️ Why your mind may be the biggest thing keeping you away from the healthy lifestyle you want
Episode Resources:
🥊 Delilah’s Sweat Box Workout Program & Coaching
🥊 Delilah’s YouTube Channel
🥭 I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies.
More Episode Resources on the blog at http://rawfoodmealplanner.com/Delilah
// HOST Samantha Salmon
Certified Holistic Health Coach
// GUEST Delilah Trainer
Trainer, Coach, Inspirational Woman
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
RawFoodMealPlanner.com © 2019
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