Ep #20 Balance Your Digestive Fire-All About Agni

Agni is the Ayurvedic term for fire, digestion and metabolism. And inside of healthy agni lies the secret to digestive health. On a physical level, digestion is the single most important determinant of good health. Why? Because the quality of your digestion is directly related to the ability of your body to build quality, healthy tissue. There are 4 types of Agni, and depending on your dosha, and your imbalances, you can strengthen your agni to a healthy, moderate level that leads to a easily maintained healthy body weight, effortless digestion and energized vitality. Don't you want to know what YOUR agni is? Listen in for a description and remedy to create your best digestion and metabolism ever using the fire of agni. Namaste. Join me online. www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: @ayurvedalifeschool