Overcoming Social Anxiety - 475

Did you know that 80% - 90% of all of us have experienced some sort of social anxiety? Even those people who are super outgoing or confident in most situations can experience some soft of nervousness, awkwardness or anxiety in certain situations. In this episode Chalene will explain what the different types of social anxiety are and it may even help you realize that you too have experienced social anxiety and not even realize that is what you were experiencing. 

Links from today’s episode:

 

Create the confidence you need to conquer your fears, eliminate self-doubt and do the things you dream of!  Go to Confidence Tips Are you an Introvert or an Extrovert? Listen and find out!! Overcoming Shyness

 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

Spotify Itunes  Stitcher 

 

Subscribe to Build Your Tribe!!!

Spotify  Itunes Stitcher

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene