Parenting In The Thick Of It with Louise Clarke
Health & Fitness
Episode 347: Meditation On Monday (MOM) 4 Moms - Do You Arrange Your Mind?
We spent time arranging and rearranging the material elements in our lives to help us cope but how often do you intentionally arrange your mind? When we do this, we give ourselves the space to access gratitude, free our minds from hatred and worries and allow ourselves to live simply, give more, expect less and enjoy each and every moment. Tune in as I share with you how you can do this...
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