When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements then this episode is for you. In this episode, leading fitness trainer and health coach Ted explains why you should not trust the supplement industry, the 7 fat loss supplements that actually work and the 5 that are a complete waste of your money. Listen Now! Get the written version of this guide at https://www.legendarylifepodcast.com Next Monday's Episode: The Ultimate Supplement Guide For Sleep & Stress Management Resources Mentioned: Get our brand new Supplement Series With All 5 Guides at http://www.legendarylifepodcast.com/supplements
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