Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
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Stinkin' thinkin' is when the thoughts we think over and over again are negative, which affects what we pay attention to in the world and our interactions with others. If you've had negative beliefs about yourself, and seem to always find evidence that those beliefs are true, then this episode will help you get over that. Just because you believe something doesn't mean it's true!
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