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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Health & Fitness:Mental Health

#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

2019-10-01
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Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale.

FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com

view more

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#35: Mindfulness & Addiction - Judson Brewer, MD, PhD
2020-03-03
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