This President’s Day has us thinking about the Presidential Fitness Test. Do you have terrible memories of trying to do a “flexed arm hang” in front of all of your 7th grade classmates? We do! So we’re scrapping the old test and suggesting a handful of better ways to track your fitness progress. It’s the Just One More Fitness Test! Plus, Daphnie answers a listener question about how to balance evening workouts and trying not to eat late.
Links in this episode: Presidential Youth Fitness Program, Runkeeper, Map My Run, Fitbit Alta HR, Fitbit Charge 2, Garmin vívosmart HR under $80, Garmin vívoactive HR with GPS
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