Episode 110 is a very special 10th Planet Freaks episode!
First up, meet Sloan Clymer, a Jiu-Jitsu brown belt and instructor at 10th Planet Fitness in Poway, San Diego. Sloan joins the show to talk about how getting into martial arts helped him both physically and mentally, and how training, competing, and teaching have all changed his life for the better.
Then, it's the return of Liz Carmouche to the podcast. Liz is an active UFC competitor, a former USMC, and teacher, and trainer for 10th Planet. Liz talks about finally getting to fight in a flyweight MMA division in the UFC, her thoughts on the future of MMA and what is next for her in terms of competing and teaching martial arts.
Check out the weekly companion show along with a transcript of this episode at deathwishcoffee.com/10thplanetfreaks
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