E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood
In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.
Books Steph recommends about dreams:
The Art of Dreaming Castaneda
Dream Trending Carl Jung
She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.
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#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch
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