The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Learning To Let Go of Control | CarSmart Edition - 479
On today's CarSmart Friday episode Chalene will share with you a recent event that left her feeling desperately anxious because she had no control over most of the details. This episode is about our need to control things and how to address it. Why is that we feel we need to control things? Chalene will give you her own person reasons and hopes to give you some insight to help you feel like you don’t need to control everything or feel anxious or nervous when you don’t have all the control.
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