How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480

Today Chalene sits down and interviews Dave Asprey the Godfather of biohacking the creator of Bulletproof coffee and the author of his latest book “Super Human.” Chalene has been following Dave’s journey for years and credits him for so many of the changes she has made in her own life when it comes to health and fitness. In this episode Chalene and Dave will be discussing just how much control you actually have over the aging process and how we can leave a longer, healthier and fuller life just by learning what we could be doing to damage our bodies and the things we can do to reverse that damage. 

 

Links from today’s episode:

Dave Asprey’s New Book "Super Human”

 

BulletProof  Dave Asprey’s Podcast  Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny. Leave Chalene a message review or question for a chance to win a gift  HERE Discover Your Thing Questionnaire!  Hey Rachel email me!!! kristin@chalenejohnson.com

 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene