Why do we train our body to be physically fit but forget to train our mind to be mentally fit and why are we surprised when we pull a mental muscle from lifting weights too heavy for our minds? Mindfulness coach, Wimal Wickramasuriya goes deep into his story about how he became a brain coach.
This episode is sponsored by Float Culture - http://floatculture.co.nz/
Check out my YouTube channel for the video version of the podcast:
www.youtube.com/PleaseBlowMyMind
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