The More Than Fitness Podcast With Matt McLeod
Health & Fitness:Fitness
Fitness Essentialism 101: Maximizing Results With Minimal Effort | MTFP Ep.34
In this solo episode, I go over a new concept that I've created after years of working in the industry: Fitness Essentialism. I've gone to the extremes of fitness when I earned my title as a natural pro bodybuilder, I've spent thousands of hours in school to earn my Registered Dietitian credential, and I've coached hundreds of people to reach their fitness goals. SO, I say all that to say this: I feel like I know some shit. I know what's important and what's not. And today, I wanted to teach you what I've learned to get the best results possible—not everything—but only the most essential. Enjoy!
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Website: https://mattmcleod.org/
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com/
Email: david@inpostmedia.com
Social: @_margittai
© 2020 Matt McLeod
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