I'm totally over "self-care." Now don't get me wrong, I actually believe in self-care deeply in that self-care literally means to take care of yourself. I believe that in order to show up in this world as the best version of yourself you absolutely must take the best care of yourself. I also happen to believe that the current conversation around self-care is a little...well, fluffy, for lack of a better word.
So, I’m here to disrupt the conversation and shift the paradigm. Care to join me?
In this week’s episode of The Life Unboxed Podcast, I’m sharing:
Don't forget to grab your journal prompts for growth and transformation here: www.maryallisonbrown.com/prompts
Create your
podcast in
minutes
It is Free