Expand Pleasure, Navigate Trauma, Manage Anxiety & Have More Fulfilling Relationships

Interdisciplinary sex therapist, Jamila M. Dawson, joins Jess and Brandon in to discuss how sexual pleasure can be part of healing from trauma, the elements of happy relationships, how to be emotionally present, strategies for responding to anxiety and rejection, power dynamics in therapy and much more. Jamila sees suffering not as a failure of your body or your mind but as responses to a culture that has damaging and unhealthy views on sex, religion, relationships, bodies, race, and gender. Her work is strongly rooted in somatic practices, self-discovery, social justice, and helping clients navigate not just their own relationships, but the cultures in which they live. Her success with clients is shaped by her pleasure-based, trauma informed framework and her concept of the 5 C’s (Curiosity, Creativity, Collaboration, Courage, Compassion). Her goal is to break down sexual stigma and help people design mindful, vibrant relationships. Listen to this episode to get started today! Follow Jamila on Twitter & Instagram.